Hole Health is Whole You™: An Uncensored Conversation About Pelvic Health
Hosted by Dr.Darshana Naik, PT, DPT, Pelvic Health Expert
Saturday, March 8, 2025 | 10:30 am – 12:30 pm
Shoreline Community College
16101 Greenwood Ave N, Shoreline, WA 98133 (Map)
Program
10:15 AM | Doors
10:30 AM | Reception & Community Faire
11:30 AM | Panel Presentation with Q&A
12:30 PM | Post Event Socializing
Tickets $10. Sold through Eventbrite.
Hole Health is Whole You ™
Welcome to the uncensored conversation about pelvic health you didn’t know you needed!
Think pelvic health is just about that “one hole?” Think again! No matter your age or identity—your pelvic health plays a role in way more than you might realize. So, let’s talk about it!
This won’t be your average, boring health talk! From the bedroom, to the bathroom, to the boardroom we will dive into a holistic view of the bio(logical), psycho(logical), and social worlds of pelvic health and how it shows up in all areas of your life.
Join us for a refreshingly honest, intimate, and fun conversation with our expert panelists who will spill the tea about why taking care of your pelvic health today means more energy, comfort, and confidence for your tomorrow.
Because, let’s be real—Hole Health is Whole You™.
Your Guides
Dr. Darshana Naik, PT, DPT, Pelvic Health Expert (Host)
Dr. Darshana believes pelvic health is an integral part of our overall health and yet even in this day in age we have shockingly poor awareness about the goods under the hood! It is her life’s purpose to make pelvic health mainstream, to uncouple shame from modesty in women’s health. She knows the only way to keep pelvic health approachable to busy women is to cut the BS and get to the real bite-size non-negotiable action items for their own health.
Dr. Fiona O’Farrell, PhD, LMFT, CST-S | Adaptive Counseling
Dr. Fiona O’Farrell’s dedication to therapy is driven by her belief that life’s triumphs and difficulties tie deeply into our relationships with our bodies, ourselves, and with others. It is her belief that there is nothing that connects us more to one another than pleasure and intimacy. And there is nothing that makes us more human than our sexuality. In practice, Dr. O’Farrell tries to help create lasting change with clients by examining how we embrace and love ourselves and how we relate to and love one another.
Dr. Naomi Busch, MD, MSCP | Seattle Menopause Medicine
Dr. Naomi Busch is NAMS Certified Menopause Practitioner. She is also a board-certified Family Medicine physician. Dr. Naomi Busch, MD opened Seattle Menopause Medicine in 2023 to guide women through perimenopause and into the menopause transition. Dr Busch is passionate about educating and empowering women to make the best decision for themselves when it comes to their health and wellness. She believes in the power of listening to her patients, remaining open and curious about their experiences.
Heidi Berthoud, MPH | Heidi Berthoud Consulting
Heidi has more than 20 years of experience in health care research, public health initiatives, evaluation, health assessments, qualitative data collection and analysis, and patient advocacy.
She is passionate about working at the intersection of social justice and public health, supporting organizations that are working to increase access to care, reduce systemic inequities, and improve health outcomes.
April Haberman, CEO & Co-Founder | Midovia
April Haberman is the Co-Founder and CEO of MiDOViA, a passionate advocate and expert in women’s wellness, specializing in menstrual health, menopause, and sexual reproductive health. With over a decade of experience in global women’s health, April has an extensive background in business development, nonprofit leadership, and social enterprise creation. She has worked in Africa, spearheading initiatives in menstrual health and social ventures that drive sustainable impact. April is a member of the Women in Global Health Seattle Advisory Panel and a committee member of the ISO Technical Advisory Group. She also holds a Wellness Health Coaching certification from the Integrative Women’s Health Institute.
Community Faire
Holistic self-care starts here. Meet the amazing people behind these wellness resources in our community and learn more about their services during the opening reception.
MiDOViA Transforms Workplace Culture by Making Menopause Support a Priority. Through tailored training, expert resources, and ongoing support, MiDOViA drives lasting cultural change—helping organizations boost productivity, reduce absenteeism, and enhance employee retention. As the first and only provider of Menopause Friendly Accreditation in the U.S., MiDOViA sets the standard for workplaces committed to excellence, performance, and employee well-being.
Milli is an all-in-one expanding vaginal dilator with vibration designed with features traditional dilators don’t include. It is the only expanding dilator with vibration designed to help support your journey toward relief from vaginismus. It’s here to help you find comfort and control.
HotPause Health exists to radically change the peri/menopause experience from solitary, silent suffering to an emboldened community. Our hope is that by sharing wisdom, data, research, laughter, and levity, women’s lives and wellbeing will be elevated.
NeuroVeda Health is committed to revolutionizing women’s health by combining modern medicine with holistic healing for comprehensive well-being. Our providers take the time to truly listen and understand each woman’s unique health journey, offering personalized treatments that nurture both mind and body.
Seattle Menopause Medicine empowers and educates women to guide them through the perimenopause years and beyond. Certified Menopause Specialist and Board Certified MD, Dr. Naomi Busch provides specialized and compassionate care to all people from early perimenopause, through their menopause transition. Our goal is to help our patients manage their symptoms and maintain their health.
Shelby (Selkie Botanicals) is a Licensed Massage Therapist, Aromatherapist, Reiki Master, Mycologist, Herbalist, and Flower Essence Practitioner. She utilizes her cumulative healing knowledge to offer gourmet massages and create organic, small-batch aromatherapy products.
Shakti Sisters is a sanctuary for women who carry it all yet crave something more. Through soulful retreats, mindful practices, and transformative spaces, we guide women to rise beyond roles and expectations, reclaiming their inner power, purpose, and radiance.
Julie O’Brien created Firefly Kitchens on her mission to provide everyone with the health benefits and disease prevention capabilities of fermented foods. Her book Fresh & Fermented (Sasquatch 2014) contains an abundance of delicious recipes that the support and rebalance the microbiome for ultimate health.
To the busy Seattle parent juggling family activities, grettie’s goodies is the one community baking school that enables kids to experiment freely while building confidence in the kitchen. That’s because only grettie’s goodies fosters a fun and creative approach to learning the joy and science of baking, where your child creates and brings home yummy treats they are proud of every time.
Jula Bloom, founded by Caroline Omlor in Seattle, merges Dutch floral artistry with sustainable luxury. Their floral designer Kim creates each arrangement in Amsterdam, thoughtfully composing premium silk flowers to perfectly complement their curated vases. With a Bloom for every Room, they transform interiors with enduring style that keeps blooming season after season.
As a proud 1% for the Planet member, they’re committed to bringing lasting beauty to homes and workspaces while supporting environmental causes. Their silk flower arrangements offer the perfect blend of elegance and practicality: No pruning. No pollen. No pesticides. Forever flowers for lasting enjoyment.
Let this women-led team help you discover the timeless beauty of premium silk flowers, available for monthly rental or purchase.
Nestled in the heart of Greenwood, The Ladies Room is more than a silent spa—it’s a sanctuary designed for deep relaxation, renewal, and self-care as a ritual. Women-owned and operated, they are dedicated to nurturing a safe, inclusive space where you can unwind, restore, and return to yourself. As a silent spa, they invite you to step away from the noise of daily life and sink into stillness. Whether you’re there for hydrotherapy, radiant skin, or simply a moment of pause, they’re holding space for you.
Their skilled team of care professionals is made up of doulas, Registered Nurses, and Certified Nurse Assistants, all with extensive experience and a passion for newborn care. Several team members are lactation certified. The Yuzi Care Team offers support to parents of newborns, both in baby care and in helping them through this life stage. We match families with the best fit for their needs.
City Sweats has four locations dedicated to deep detox, recovery, and self-care. This female-founded, minority-owned wellness brand offers infrared sauna therapy, lymphatic drainage, cold plunge, and more—all designed to help you heal from the inside out. Your body deserves it the rejuvenating benefits from sweating out toxins, boosting recovery, lifting your mood, and recharging the body at a cellular level—all in a cozy, private, welcoming space. It’s not just self-care, it’s deep healing from the inside out.
Explore more
Dr. Darshana Naik Pelvic PT
Girlfriend’s Guide to Pain-Free Sex
Effective 4-Pillar Solution for Vaginismus
Dr. Darshana Naik
Free E-Books
Event production by @ritualsrising
