Image of two women sitting together, one of whom is pregnant.

Tips for Protecting Your Pelvic Floor in Pregnancy and Labor

Hey there, lovely parents-to-be and curious souls alike! In this post, we’re covering all things pelvic floor – yes, that oh-so-important muscle group that deserves a spotlight, especially during pregnancy and labor. Your pelvic floor is always at work, but pregnancy and labor call for it to work…

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